LIFESTYLE

11 things to start your day on a great note!

Hi everyone!

Its been a while. But THHD is back from its break. And what better way to kick off the latest string of posts than with 11 TIPS on how to give YOUR day a great start.

Make your mornings count by trying out one of the few ideas below and see the difference in how the rest of your day pans out. Here you go…

#1 EXCERCISE

It can’t get better than this! An excellent way to get that bounce in your feet and double your speed at everything!

#2 APPLY A HOME MADE PACK

Lift up your face with a homemade pack that suits your skin type or simply apply ice to feel good about yourself for the rest of the day.

#3 COOK SOMETHING HEALTHY

Mix up a nice salad or a fruit bowl or a refreshing smoothie and pack your system with those essential vitamins and minerals.

#4 PLAN YOUR DAY

Take 15 minutes in the morning to plan your day and chores and get more organised. I strongly advise using a notepad and a pen for the same.

#5 READ

Read 10 pages of a motivational book that inspires you. Do not start your day with gadgets. A bad bad habit!

#6 MEDITATE OR PRAY

If you believe in it, a short morning meditation routine can be quite relaxing too.

#7 STRETCHING

Give your muscles a warm up before making them work hard through the day. You keep them happy, they’ll keep you happy.

#8 SIT UP CORRECTLY

It’s surprising how something as simple as that can set not just your posture right but you day right too!

#9 PRACTICE A MORNING RITUAL

Practice a morning ritual such as drinking warm water or oil pulling to detox yourself first thing in the morning. Great to build up your immunity.

#11 GOOD HAIR DAY

Who thinks that a good hair day = a great day? ME, ME , ME! So lets do it!

#10 KISS GOOD MORNING

This one’s my favourite… Start your day with a beautiful smile and a morning peck to your husband and kids. This will lift up not only yours but their mood too!

Finally, let’s end this with a great quote :

Wishing you great mornings and beautiful days too!

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